Book Review - Altered Traits: Science Reveals how meditation changes your mind, brain and body

Ronald J Bonnstetter

Abstract


A review of the book: Altered Traits: Science Reveals how meditation
changes your mind, brain and body. By Daniel Goleman & Richard Davidson.

Penquin Random House, LLC, New York, NY,



Keywords


meditation, emotional intelligence

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References


Goleman, D. & Davidson, R. (2017). Altered Traits: Science Reveals how meditation changes your mind, brain and body. Penquin Random House, LLC. ISBN 9780399184383




DOI: https://doi.org/10.15540/nr.5.3.103

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Copyright (c) 2018 Ronald J Bonnstetter

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             ISSN: 2373-0587